A combination of balanced diet and this amazing drink will melt your belly fat quickly. This water-based drink will stimulate the body to flush out fat deposits and boost your metabolism without any side effects. However, you need to avoid sweets, snacks and heavy food during the treatment and eat more fruit and vegetables containing big amounts of water such as cucumbers, cantaloupe, watermelon, etc. This way you will hydrate your body and prevent constipation and bloating. Here’s how to prepare the drink:
Ingredients:
1 teaspoon of grated ginger root
8 glasses of water
1 medium-sized cucumber (sliced)
1 medium-sized lemon (sliced)
12 peppermint leaves
Preparation:
Mix all the ingredients and put them in a glass jar. It’s best to prepare the drink in the evening so you can consume it at least 12 hours afterwards. Drink it throughout the day instead of water.
All the ingredients in this amazing drink are natural diuretics that will help you remove the excess fluid in the body through urine, so expect to urinate frequently. Some of the ingredients have a hydrating effect so dehydration won’t be an issue. You will reduce the belly fat quickly, improve your metabolism and your skin will be shiny and clear again.
Republished with permission healthyfoodteam.com
