Craving for something refreshing? Skip the carbonated drinks and vitamin water. Try these infused waters instead.
You know that soda is bad for you, including diet soda. Caloric beverages steal your health and steal great food from you because they fill you up with all the wrong stuff. Soda is the #1 culprit for the diabetes epidemic in America. Drinking infused water for weight loss is one of the easiest things you can do for better health.
Additional Infused Water Benefits:
Boosts your metabolism.
Fills you up so you don’t eat as much junk.
Naturally helps your body release fat cells.
Keeps food moving through your system.
Flushes toxins from your system.
Improves your mood.
Reduces muscle fatigue while working out.
Helps you recuperate faster from a workout.
Keeps your organs healthy while you’re sweating.
Keeps you from feeling groggy in the afternoon.
Because infused waters are naturally low in calories and contain no artificial ingredients, you can drink as much of it as you want.
Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.
1. Green Tea + Mint + Lime
Fat burning, digestion, headaches, congestion and breath freshener.
2. Strawberry + Kiwi
Cardiovascular health, immune system protection, blood sugar regulation, digestion.
3. Cucumber + Lime + Lemon
Water weight management, bloating, appetite control, hydration, digestion
4. Lemon + Lime + Orange
For digestion vitamin C, immune defense, heartburn. NOTE: Drink this one at room temperature.
Family Health Freedom Network
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