Did you know that high blood pressure is the number one risk factor for stroke and heart attacks? And that heart disease (a symptom for stroke and attacks) is the leading cause of death in this country? The major factors which put a person
Applying aloe vera to your sunburns is just one way to take advantage of this powerful plant, in fact it’s only touching the surface. The species of plant has been used medicinally since the beginning of the first century AD. Native to the Arabian Peninsula
I read an amazing story a couple days ago and I could not wait to share it with all of you. Sometimes we get so mixed up in uplifting quotes and motivational images that we forget how much of an impact real life stories
You’re probably all familiar with kale and how its super food popularity has been sweeping the nation, but do you know how to grow your own kale and add incorporate it in delicious recipes? Let’s get right into the good stuff… look at all
Children can be very particular about what they put into their bodies, but not for the same reasons we adults do. For them it is all about taste and texture. Which is why getting them to chow down on broccoli and kale is not
Did you know that honey is one of the only foods on this earth that will never spoil? That’s right! Technically, you could share a jar of honey with your great, great, great grandmother and you’d both experience the same sweet and decadent taste.
I’ll get straight to the point: the biggest threat to creating a healthy habit of exercising regularly is our lack of on the spot motivation. Don’t get me wrong, many of us already know that we need to do this; we just have a
Originally hailing from Mexico, papayas were once described by Christopher Columbus as the fruit of angels. And trust me, this is could be the only thing about the Americas he was right about. Papayas have a unique sweet and buttery taste that makes one