Shocking Discoveries About Coconut Water And Your Health

The first documented use of coconut water dates back just a few centuries, however it’s safe to assume humans have been enjoying this supreme hydrator as long as we’ve been around coconut palms. Here’s why young coconut water has one of the highest sources

5 Reasons Why I Will NEVER Get A Flu Shot

First of all, it just doesn’t work. The propaganda machine will tell you that the flu shot is “60% effective”, but this is a blatant manipulation of the statistics. This article published last year at Natural News explains how the numbers are “massaged” to

12 Very Scary Facts About Microwaves You Must Know!

Are microwaves a benign bastion of convenience or a sinister contributor to biological and nutritional damage? A growing percentage of people are now heeding the advice of holistic health experts and disposing of their microwaves due to the dangers of microwaved food. Regardless of

3 Amazing Benefits Of Fasting!

1. Fasting helps protect against brain disease: Researchers at the at the National Institute on Aging in Baltimore have found evidence that fasting for one or two days a week can prevent the effects of Alzheimer and Parkinson’s disease. Research also found that cutting

How Long To Nap For The Greatest Benefits

Napping can be great! But sometimes when you wake up after a nap, you feel groggy and almost as if you are more tired now than you were before taking the nap. Why does this happen? According to Dr. Michael Breus “If you take